Reply to Convenience foods (cooked)

Forum Index » Food, Cooking, and Restaurants

Reply to "Convenience foods (cooked)"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]-cole slaw mix, to make a quick "egg roll in a bowl" with sesame oil and coconut aminos or soy sauce (my husband loves cabbage and I joke he's 99% cabbage so we eat this 2-3 times a week)
-lots of eggs on hand (usually buy 3-4 doz a week), you can make a quick egg sandwich (I use carbonaut GF bread), or quick scrambled eggs for protein, even add it to your egg roll in a bowl ;)
-Frozen broccoli
-Grassfed beef hotdogs and Banza mac n' cheese (banza is made with chickpeas so has more protein and fiber, v. filling but delicious)
-I make wraps 2-3 times a week as well- organic turkey lunch meat, slice of cheese, siete almond flour wraps, and add sir kensington's chipotle mayo and baby spinach. I microwave them but you can also eat it cold with just the wrap warmed. 
- I meal prep a whole bag of Whole Foods frozen atlantic salmon filets (comes 6 in a bag for ~$20, cover it in olive oil and Blackened Bayou seasoning, bake in my Breville counter top oven
-Lately have been meal prepping brown rice for the week, and just having it on hand, usually pair it with the salmon filet
-Get comfortable using your microwave. Sometimes I even microwave eggs for sandwiches, but typically microwave wraps, hot dogs, any kind of greens, frozen vegetables, etc. 
-Last thing I'll add, is find sauces you like (such as the Sir Kensington's Chipotle mayo), this will upgrade a simple, quick meal (such as a quick wrap) and take it from ordinary to extraordinary. Sometimes I even just dip my easy peasy egg sandwich in a little bit of organic low sugar ketchup, just to add some tang/zing. 
[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics