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Diet, Nutrition & Weight Loss
Reply to "I decided to try a plant based diet"
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[quote=Anonymous][quote=Anonymous]Do you didn’t eat fruit and vegetables and now that you do, you feel satiated? Congrats. This is normal. It’s called fiber. [/quote] I definitely ate lots of fruits and vegetables before. I basically just dropped the meat and increased the beans and lentils and such. [/quote]
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