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Diet, Nutrition & Weight Loss
Reply to "I decided to try a plant based diet"
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[quote=Anonymous]I switched over about 3 weeks ago and as much as I’m loving it and feel great, I’m not very hungry anymore. I’m not overweight to start, I’m healthy and fit, and switched over because of my IBS - it has made a world of difference with that. But when I would normally be hungry at the appropriate mealtimes, I find myself almost forcing myself to eat! Is this normal when switching to a plant based diet? And just to clarify, I don’t mean forcing like it’s difficult or painful to eat, but I could easily skip the meal and not feel bad. It’s like I’m eating because it’s healthy and I should, not because I’m super hungry, if this makes sense. Any input would be appreciated![/quote]
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