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Reply to "Favorite low-calorie foods"
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[quote=Anonymous]Hmmm. Well, I've found smaller portions of higher calorie foods do the trick for me. A couple of tablespoons of guacamole, an ounce of good cheese, a handful of almonds, a few olives, a whole wheat cracker with a tbsp. of peanut butter. These are not "low-cal" but they are filling and I tend to eat fewer calories at the end of the day if I focus on having these kinds of snacks that have a bit of fat in them. Maybe not what you wanted to hear? If this won't work for you, try high fiber foods like apples with a dab of peanut butter, raw broccoli with a bit of dressing. And popcorn is a favorite when I'm craving something like chips. Buy kernels, pop in a brown paper bag in the microwave with whatever seasoning you like after.[/quote]
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