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Reply to "What to eat with oatmeal for more calories?"
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[quote=Anonymous]How much cream are you adding? I feel like more fat or fiber will help your hunger before lunch, at least if there are no nuts or meat. Flax seeds are great with oatmeal, and cinnamon will keep sugar levels in check (instead of spiking and crashing to stir hunger). You could also add a yogurt smoothie if you just want something more to go with your oatmeal.[/quote]
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