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Expectant and Postpartum Moms
Reply to "can't lose last 7 lbs not matter what I do"
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[quote=Anonymous]I gained 35 lbs with my pregnancy and lost most of it within a month, however, I have gotten stuck at 140 (pre preg weight was 130) and can't seem to lose another ounce no matter what I do. I exercise every day, consumer around 1500 cal per day, no sugar, very few carbs, mostly vegetarian/vegan meals, limited diary. I am still pumping (baby is exclusively breastfed), I pump around 32 oz per 24 hours. I am starting to think my body is holding on to the last 7/10 lbs because of the breastfeeding. In my previous pregnancy I happened to lose the last 5 lbs when i stopped pumping, I presumed it was a coincidence but now i am starting to wonder if it was because of stopping the pumping. Does anyone else have similar observations? Thanks[/quote]
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