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Diet, Nutrition & Weight Loss
Reply to "1200 calories is insane"
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[quote=Anonymous]I've been watching what I eat and exercising but not losing weight. I started to more precisely measure today and put in a calculator which suggested I limit my food to 1200 calories. That is so little food! I've had breakfast and lunch so far and I only have 350 calories left in the day. This isn't going to work! FTR here is what I ate: Breakfast -- 2 cups of coffee with a little half & half, a whole wheat English Muffin with a fried egg and a thin slice of cheddar Lunch -- 2 slices of provolone, about 2.5 ounces of turkey (rollup style with everything but the bagel seasoning -- no bread), 2 clementines, water How is that 850 calories already (according to my fitness pal). There's no way I'll be able to maintain 1200 calories.... [/quote]
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