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Expectant and Postpartum Moms
Reply to "Strategy to loose baby weight "
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[quote=Anonymous]I did Noom at 9 mos when I was still 15lbs up from my pre-baby weight. I put on the lowest "speed" level (in terms of how quickly you are trying to lose) and I was able to lose ten pounds without hurting my milk supply. I still have 5ish to go (my weight bounces around - I did briefly hit pre-baby weight during a bout of norovirus), but I'm also still nursing, so I'm hoping it will come off after I wean.[/quote]
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