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Reply to "Dairy free, egg free spaghetti and meatballs recipe "
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[quote=Anonymous][quote=Anonymous]OP, for a kid with dairy and soy allergies, Whole30 recipes might be your friend. You can replace the more off the wall ingredients that aren’t avoiding allergens with what you would typically use, and keep the modifications. This is the Nom Nom Paleo Italian meatball recipe, which uses cauliflower instead of breadcrumbs, cheese, and egg: https://nomnompaleo.com/italian-meatballs You could replace the avocado spray with PAM or whatever you normally use, and then the other ingredients seem pretty standard. [/quote] Oops, I misremembered his allergies and I see that it’s dairy and egg, not dairy and soy. Either way, this recipe should work for you, but other Whole30 recipes may be of more limited value. Good luck with your kiddo. [/quote]
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