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Reply to "Sometimes I feel like I'm screwed, and my kid is screwed, no matter what"
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[quote=Anonymous]OP I grew up with abuse. The two key things are DRAWING BOUNDARIES with abusive people. I don’t speak to my father and it has ensured safety for me and mine. I refuse to interact with abusive people. Secondly TREATMENT. 5 years of CBT and later, psychiatric medicine changed my life dramatically. I have zero side effects and my life as it is experienced is so much better. I had PTSD Anxiety and Depresssion and post-treatment am about normal. [/quote]
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