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Reply to "What is the deal with dairy?"
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[quote=CMarie]Also note that if you aren't consuming full fat dairy then your body isn't absorbing all the nutrients in the milk and in that case it may not justify the sugar content. Have you tried an eliminating dairy to see how you feel? If you really enjoy it, then there are plenty of other things you could do to lose weight. Christy Przystawik Holistic Health Coach. Chef. Mother. Motivator. coachchristymarie.com[/quote]
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