Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "high protein breakfast ideas?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Vegetarian here. Gardein has sausage breakfast patties that are 6g each, they’re small, you could do 2 of those and 2 eggs and that would get u to 26g. Throw some cheese on the eggs might get u to 30g. I usually have one egg and one patty with some fruit and find that filling enough. [/quote] Non-vegetarian but I have the Morningstar meatless breakfast sausage patties almost every morning. They are 9g protein each Two of those + 2 sunny side up eggs is 30g. I usually add a little salsa or some tzatziki sauce or tomato slices, whatever we happen to have in the kitchen. Relatively low calorie breakfast that keeps me full for most of the day.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
