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Diet, Nutrition & Weight Loss
Reply to "high protein breakfast ideas?"
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[quote=Anonymous]Vegetarian here. Gardein has sausage breakfast patties that are 6g each, they’re small, you could do 2 of those and 2 eggs and that would get u to 26g. Throw some cheese on the eggs might get u to 30g. I usually have one egg and one patty with some fruit and find that filling enough. [/quote]
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