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Reply to "Low sodium dinner ideas"
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[quote=Anonymous]You can skip adding salt when cooking. You could add other spices like paprika, black pepper, oregano, basils, parsley. Many people put salt in everything. We don't put salt in tomato sauce, or beans that comes from the can or jar. If you read the label, you can tell it has aot of salt already. If I make burgers from ground meat, I don't add much salt. I would add many other things (like what i listed above) and a bit of salt. How often do you buy salt? My Morton salt container can lasts about 12 months. Hard to manage your salt intake when you eat out though. [/quote]
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