Reply to What to WW devotees love about the system?

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[quote=Anonymous][quote=Anonymous]WW allows you to eat any food you want, as long as you eat it in moderation. So if you can't function without a piece of chocolate every day, WW says it's OK, just make sure you track your Points.[/quote]

I get this, but so does counting calories.  Counting calories is actually a lot more transparent and provides substantially more flexibility.  WW designs its points system to encourage certain eating habits, but when I have tried to compare it is actually pretty calorie restrictive.  I think WW added tremendous value when tracking food was cumbersome, but technology has simplified food tracking and put incredible amounts of information and tracking ability and everyone's fingertips.  I just think that WW online is pretty expensive for what you get, as the same capabilities are available for free.

So, I understand someone who learned to eat well under it and has used the system for 30 years because 30 years ago (or even 5/10 years ago) it was pretty much the best thing going.  I do not understand why someone starting out now would choose it given what else is out there.[/quote]

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