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Diet, Nutrition & Weight Loss
Reply to "Completely unmotivated to take care of myself"
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[quote=Anonymous]Zero motivation here. I eat when I'm hungry and don't eat when I'm not hungry. I try to be mindful of reducing processed snacks, and adding a variety of vegetables to my diet, but this is our Achille's heel: no ones likes to prepare, cook and eat vegetables, except for fresh broccoli and frozen spinach. At least we have those. Also, my husband loves to buy all kinds of salty, sweet and terribly unhealthy snacks, and I have trouble ignoring them once they're in the house. I do very well NOT buying them. But once they arrive, my willpower is challenged. And forget about exercise. I hate cardio with a deep hatred, and don't believe it's really very useful. I just wished I had enough motivation to do yoga and lift some free weights, because once I get going, I don't actually mind those. It's just starting: changing clothes, getting the mat out, turning on a video... I KNOW, I AM PATHOLOGICALLY LAZY!!![/quote]
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