Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Completely unmotivated to take care of myself"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Two things work for me when I get unmotivated (and I’m battling it now as I’ve reached my weight goals and need to retrench and find another motivating factor) 1) when I’m motivated I say ‘I’ll just do ten minutes.’ A ten minute walk. A ten minute workout. And it always always ends up longer. Even if I just Do some additional yoga or go for an additional 10 minutes. The key is every day. Do something every day. 2) I remind myself - After a workout, I’ve never ever regretted it.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
