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Diet, Nutrition & Weight Loss
Reply to "Newbie woman lifting weights"
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[quote=Anonymous]I’m a woman who lifts, and yes, most of the people lifting weights at my gym are men. I don’t let it deter me, but I’m also an experienced lifter. IME, most men either don’t pay attention to you but are happy to help with a spot or whatever if needed. One of the most serious ones at my gym proactively gave me a set of clips when I didn’t have any (he brings his own). People are usually friendly if you have good gym manners and are there to work.[/quote]
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