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Diet, Nutrition & Weight Loss
Reply to "Newbie woman lifting weights"
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[quote=Anonymous][quote=Anonymous]I wanted to start lifting at my work gym which is huge but find that there is only men in the lifting area ALL the time. The women are always on the cardio area. If a woman, do you find this true at your gym too?[/quote] Some days, yes. But I’ve never let it stop me from working out or focusing on what I’m there for. I really don’t care who’s there. Just don’t sit there and scroll on your phone instead of lifting. Put the weights back when you’re done. And wipe down the benches. [/quote]
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