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Reply to "Best place to find wide variety of Weight Watchers and Lean Cuisine frozen meals?"
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[quote=Anonymous]I eate a frozen Lean Cuisine virtually every weekday for lunch. It is one element of a healthy diet that works for my lifestyle. I eat an egg-white and spinach omelet or greek yogurt with bran cereal for breakfast. I have a morning snack of almonds, cheese and crackers, or cottage cheese, a LC for lunch, a piece of fruit int he afternoon and a well-rounded homemade dinner with at least 15g of protein and no more than 500 calories. I watch my sodium intake carefully. I have lost 30 pounds this way, lowered my blood pressure, maintained a healthy cholesterol and gained the ability to run six miles and lift some hefty weights. Sure, I could eat something "better" than a LC, but it is portioned controlled, low-calorie, and EASY. OP, go for the Lean Cuisine. I get mine at Giant and they have a huge variety. My favorites are the mexican-ish bean dishes and pastas. I typically avoid most meat except the occasional chicken. [/quote]
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