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Diet, Nutrition & Weight Loss
Reply to "Im down 16 lbs in the last month, and it didn't take a crash diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Reading this is not motivating for my peri-menopausal self who has done all that to lose one pound during the last month(minus cheat meals). But congrats![/quote] I was thinking the same. Men have no idea[/quote] The other side of it is they gain it back way faster. I did not mean to come across as bitter, but yeah. It’s not that simple for most mid 40s women! OP comes across as a bit unaware. These tips aren’t a secret. [/quote]
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