Reply to Im down 16 lbs in the last month, and it didn't take a crash diet

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Reading this is not motivating for my peri-menopausal self who has done all that to lose one pound during the last month(minus cheat meals).  But congrats![/quote]

I was thinking the same. Men have no idea[/quote]

It is true - losing is so much easier for men and they don’t get it. For us 40+ women, It takes work, discipline and more time than any of us have. 41F here who gained, no joke, 30 lbs during covid. I lost 18 lbs in the past 2 months but I work out roughly 2-2.5 hrs daily (3 mile run, 1 hour of weights, additional walk later in the day) and track all of my calories w/ a 1200 calorie daily limit. So it can be done but it’s time-consuming and virtually impossible w/ a job and young-ish kids etc. All my husband has to do is fart and he loses 10 lbs. [/quote]

I'm thankful my mid-40s wife (works full time, 2 elementary aged kids, no family help nearby) doesn't make excuses and instead works on her fitness and health. It would be miserable being married to some of the women here. [/quote]

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