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Diet, Nutrition & Weight Loss
Reply to "How much are you all eating if exercise doesn't matter?"
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[quote=Anonymous]I mean, sure if you are eating 10000 calories per day, you can exercise all you want and it won't make a different unless you are Phelps or some run all day battery bunny. For most people exercise does make all the difference in our weight maintenance. If I eat 3000 calories and work out to burn 500 I can maintain my weight and never ever get overweight. I call it being lazy, this denial that exercise does matter. Cardio burns calories, working out and lifting burns calories and build muscles, so quite frankly I am going with you are lazy and this is just a convenient excuse. And it is not even remotely true.[/quote]
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