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Reply to "Are There Any Red Flags Here?"
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[quote=Anonymous]Um, it took me much longer to figure out if I eat something sugary, I just want more, but if I avoid it I'm fine. There are no red flags with avoiding junk because you don't like what it does to you and it's sad to think anyone could come on here are tell you differently and in case anyone goes there...no this is not orthorexia. It does sound like she is getting consumed with health and fitness culture which is OK to a degree as long as it does not interfere with her well being and happiness. Major Red flags are: -Low BMI and laguno fuzz -Loss of menstrual cycle -Giving up previously enjoyed activities to exercise and restrict food -throwing up on purpose -restricting calories to an unhealthy level -Signs of osteopenia [/quote]
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