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Tweens and Teens
Reply to "Starting WW (Weight Watchers) for 16-yo Son Per His Request - What Do We Need to Know?"
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[quote=Anonymous]I hope he’s going to in person meetings. He’ll be the darling of the group. It’s a great program and everyone in his meeting will be pulling for him to succeed. Pick a meeting on Mondays. Friday meetings/weigh-ins lead to weekend overeating. Knowing he’s going to get weighed on Monday will help keep him on plan. Vegetables are unlimited on WW. Have lots of trimmed, washed veggies ready in the fridge. [/quote]
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