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Reply to "Starting WW (Weight Watchers) for 16-yo Son Per His Request - What Do We Need to Know?"
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[quote=Anonymous][quote=Anonymous]other than info on its website what other suggestions/word of caution could you share? we know about the Dr referral and will be scheduling a visit shortly. he's obese and has been increasingly frustrated with his weight/body image recently so we agreed to give WW (Weight Watchers) a try. he's also been a heave/overweight kid but the weight gain has been out of control the last few years and it really starts to bother him now it seems. This would be a first weight loss program for him and for us as a family too so we really want it to be successful.[/quote] We had incredible success with the Keto diet. DS dropped a lot of weight within weeks and that motivated him to stick with it for months. Once he was done 25lbs or so, we worked on a modified diet with smaller portion control and smart choices. Some weight came back on but overall he is in a much better place and exercises everyday.[/quote]
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