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Diet, Nutrition & Weight Loss
Reply to "Peloton Strength classes"
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[quote=Anonymous]Also recommend Hardcore on the Floor. (IG is hcotf18). Since most days have a 10 min core + 10 min. Strength + 20 min. strength, I think you get less downtime than in the longer classes. The shorter classes tend to be less chatty and more efficient, which it sounds like you’re looking for. There are also some barre and yoga classes mixed in. I’m a big fan![/quote]
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