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Diet, Nutrition & Weight Loss
Reply to "Peloton Strength classes"
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[quote=Anonymous]I just started using the Peleton strength classes. I would say I am intermediate level. I took a lot of muscle sculpt and barre classes when I belonged to a gym pre-COVID. (I also used to use the Peleton bike when I belonged to a gym, and I do the yoga classes now at home.) If you use the strength classes, who are your favorite instructors? Which class types do you find most useful? I have found that there is more down time than I would like in the classes. Maybe that means I am not using heavy enough weights, But my dumbbells go up in 5 pound increments so sometimes I can’t go as heavy as I would like without jumping to a level that is too heavy. Any recommendations for best classes/instructors are appreciated![/quote]
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