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Diet, Nutrition & Weight Loss
Reply to "Getting angry about 20 pounds"
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[quote=Anonymous]Op I feel you. I was 20 lbs up on baby weight until recently. I’ve realized that I can’t eat like I did prepregnancy, in part because it was a decade ago. Try eating a lot more vegetables and fruit. Every meal at least half your food. You will feel less hungry and eat less. You need to cook a lot of stuff for this to work but you won’t be hungry. cut out white flour and sugar. you will miss foods but it is way better than being hangry. And yo I have to accept you either get to eat whatever you want or look how you want. Not both. Ugh. First world problems I guess. [/quote]
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