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Reply to "Over use or not fit enough?"
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[quote=Anonymous][quote=Anonymous]Are most kids that get hurt / injured (most get hurt rather than legitimate injury ) due to over use or more because the are not in game shape. I dont think many players stretch and warmup properly. How much cardio and strength work do they put in and what what age? When do teammates start calling out each other for not being in shape?[/quote] Would love to know what the EPL / La liga fitness standards are for Youth players. [/quote]
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