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Diet, Nutrition & Weight Loss
Reply to "Gym don'ts"
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[quote=Anonymous][quote=Anonymous]Don't dawdle. Do your exercises and move on.. Don't hog equipment [/quote] This is my biggest problem too. People monopolize a piece of equipment forever. If your workout involves a bunch of sets of a particular exercise, ok (though in my view there are diminishing returns at some point). But be willing to let others work in and alternate sets with you. [/quote]
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