Reply to Advice for frozen embryo transfer

Forum Index » Infertility Support and Discussion

Reply to "Advice for frozen embryo transfer"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]You may feel better cutting out caffeine and alcohol, but I think if you scale back on both and keep other healthy habits of good sleep, exercise, eating whole foods and drinking lots of water, you’re keeping yourself as healthy as possible for a good transfer. Please also know at the same time that you can do everything perfectly right on paper and still not have that how come you wish for. Don’t blame yourself if that happens. But be prepared that it could be a possibilty and treat yourself kindly. [/quote]

This. I would do whatever makes you comfortable and would cause you to second guess things the least. For me, cutting significantly back on what I was eating, drink etc. was so stressful so I decided to just try to add in more green veggies but stick with my normal diet. And I just cut back on caffeine alcohol once I started my estrogen cycle (one, occasionally two, glasses of wine 5 days a week until progesterone, then maybe half a glass a few times. and two cups of coffee a day). I tried to do relaxation exercises but acupuncture stressed me out. I did drink red raspberry leaf tea until I started my progesterone and with my doctor’s blessing, I went on baby aspirin. I continued to work out until I started progesterone and then just took long walks. And I took it easy on everything the day before the transfer and the day of. Both my transfers worked with this approach. Oh and I would start your prenatal vitamin now. Good luck![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics