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Reply to "Juice cleanse recommendations?"
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[quote=Anonymous]09:45 poster here. We use the Omega 8006 juicer (which is very similar to others in the series: 8003, 8004, 8005). What we are doing now is making green juice and then using the juice to make a smoothie in the vitamix (green juice, frozen banana, more spinach, almond milk). That wouldn't necessarily address the cleansing that you have in mind, but is good down the road and it addresses the PP concerns about fiber. I recommend seeing the movie "Fat, Sick, & Nearly Dead." it is available on Netflix. It is more entertaining than you would expect, and it gives you a lot of good information about the benefit of micro-nutrients. We try to have at least once green juice/green smoothie per day and eat healthfully the rest of the day. [/quote]
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