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Expectant and Postpartum Moms
Reply to "So nauseous - what really helps?"
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[quote=Anonymous]Keep cool to cold. Fan blowing, cool shower, cold pack on your neck. Try to drink your calories and sip a simple smoothie (blend ice and a banana and/or applesauce, some fresh ginger and water) to keep your blood sugar from dipping or getting hunger pangs. Candy canes were always on my bedside table for the morning. Sucking on peppermint helped. Avoid any scented products for now. [/quote]
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