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Reply to "Have you given up on loosing weight? Ugh, midlife fat doesn’t go away."
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[quote=Anonymous]Midlife fat isn’t magical. I’ve heard that excuse from so many of my clients. It’s fat. It will go away if you change the way you eat and the way you move. I’m 55. I’m the same weight I was at 16. The only time I gained was during pregnancy. I have had to change the way I eat as I’ve aged. People who stay fit and healthy through middle age and beyond are typically health conscious and not fooled by ridiculous fad dieting. [/quote]
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