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Tweens and Teens
Reply to "Does your DC take sleeping aids ?"
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[quote=Anonymous]Mine takes melatonin if a good night's sleep is critical and there is a reason to be anxious. When my teen has a few nights of bad sleep, we usually return to melatonin, but only for 3-4 days. That seems to reset everything. Melatonin is a game changer. I take it with me on trips, too. [/quote]
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