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Diet, Nutrition & Weight Loss
Reply to "Favorite go to meal or snack that keeps you on track with decent eating"
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[quote=Anonymous]I agree with others on some kind of protein-I prefer chicken myself for some reason, and anything chicken derived, even when processed (bad, usually). I also try to eat some fresh fruit as an alternative, like the remainder of a mango from breakfast, or some blueberries. I try to avoid peanut butter, as easy as that is. Or I just drink so much water that I power through and ignore it. Much easier to do this while working at home. I also exercise at home usually around 5 or 6 and I am hungry but I perform better while in that state for some reason. Good luck![/quote]
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