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Diet, Nutrition & Weight Loss
Reply to "Falling into old habits, help!"
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[quote=Anonymous]Help! Recently lost over 50lb. I was so strict and regimented. Good about exercising. Went away on a long weekend with girlfriends and fell a little bit off the wagon. I haven’t gained any weight (thankfully) and I’m not eating junk per se, but I’m hungrier now? I’m sure it’s psychological, but I want to end it before it snowballs. I’ve been trying all week to be better but I’m falling into old habits of wanting to eat in the evenings. Nothing is working! Help![/quote]
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