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Diet, Nutrition & Weight Loss
Reply to "Fit parents with kids - when do you find time to work out?"
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[quote=Anonymous]Previous poster, forgot to add: you leave at 5 for your jogger workout, dinner should be easy on the weeknights. Something that can be prepared in 30 minutes or less. If you kids end up in bed 20 minutes later, that's fine. You got your work out in, and your kid probably fell asleep in the jogger during your walk, anyway. 5 to 6 is workout time at least every other day. It is non-negotiable. You have to make it top priority.[/quote]
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