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Reply to "Please tell me your squat success story! "
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[quote=Anonymous]I started doing back squats with a barbell a few months ago and I feel GREAT. I had kind of maxed out the front goblet squats (which hurt my knees), but the back squat is so different. I went to a trainer at first to learn all the lifts (squat, deadlift, OHP and bench press) but now I just do it at home. I am SO impressed with the PP who's doing 175 5x5!! I'm up to 95-ish lbs. Age 50 and not skinny :) My arms are starting to look good too thanks to the presses. [/quote]
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