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Reply to "Weight training for 14 year old boy?"
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[quote=Anonymous]Yep, it's fine. Sometimes I take my DS12 to my workout class with me. He also does weightlifting as components to his sports. My concern for him is that he does it properly with good form, etc. He's young so he always has someone there when he lifts weights. Either me or one of his coaches.[/quote]
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