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Reply to "Weight training for 14 year old boy?"
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[quote=Anonymous]My 14 year old son just started this summer. He is also very skinny and I think it is the age they begin to want to be all buff and manly. We try to talk with him about unrealistic body standards in the same way we would with a daughter, because boys face similar pressure. But we’ve allowed the weight training. A big brother of a friend ran a training class for my son and his friends. Before that I bought a body weight strength training book for men for my son and he and I did the workouts together. A trainer sounds like a great idea, though, for both of you. How about your local gym?[/quote]
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