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Diet and Exercise
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[quote=Anonymous]In the summer, it's the only comfortable time to run--I love running in the rain! I'd run in thunderstorms if I had my safety assured, but simple rain is great. Fewer cyclists, fewer people with dogs, less likelihood of a sketchy person, and it's the only time in summer where I can feel "cool" and refreshed while running. Otherwise it's miserable. I wear a hat and light clothing - nothing that gets super heavy when saturated. Tread slowly in puddles (might be a rock that you can't see, causing an ankle twist), and be mindful of your steps. But otherwise... enjoy it. Running in the ran is fabulous.[/quote]
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