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Reply to "Question for people who got control of emotional eating"
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[quote=Anonymous]I got divorced! That resolved the underlying source of emotional eating. Jokes aside, after getting divorced, a friend told me people accomplish the things they prioritize. And that hit me hard; our conversation wasn’t even diet-related. But I took that to heart and began REALLY prioritizing my diet, cutting out the junk I’d have for afternoon snacks, making conscious decisions about what food I put in my mouth and when. I lost 40 lbs and have kept it off for over a year now.[/quote]
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