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Reply to "Question for people who got control of emotional eating"
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[quote=Anonymous]I definitely did and have it pretty under control now. I got the emotional issues under control, got myself to a much more mentally healthy place, and quit drinking (drinking makes me more emotional, all emotions, and makes me hungry). I think now that I have such a better set of tools for dealing with turmoil and my own childhood issues that I will be able to keep the eating under control if a difficult event happens. I think figuring out how to get to a better place is really the real key. [/quote]
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