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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous]Morning: coffee with sugar and half and half, a banana. Some days I wake up really hungry and have a bowl of steel cut oatmeal. Other days I wake up with no appetite (like today) and I don’t force myself to eat breakfast. Lunch: turkey sandwich on wheat with Swiss, mayo, and pickles. Small salad with lettuce, cucumbers, cherry tomatoes and balsamic vinaigrette on the side. Snack: peaches, baby carrots, cherries throughout the day. I love fruit and veggies and eat them all day long. Dinner: chicken quesadilla (homemade). Handful of tortilla chips with homemade guac. Piece of chocolate of dessert. Water to drink (I don’t like soda or juice and drink alcohol about once a week). [/quote]
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