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Reply to "please post your go-to healthy (easy) food!"
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[quote=Anonymous]I puree cooked broccoli and spinach (I use frozen to minimize prep) and freeze them in ice cube trays. Then I use this sauce on whole grain pasta or rice. Have also done this with sweet potato, and carrot with rutabega. I do the same with frozen mango chunks and mix into yogurt or serve alone. Recently DC has come around to roasted sweet potato chunks. Cut into 1" pieces, coat well with olive oil and roast for ~40 minutes. It really brings out the sweetness and reduces striginess that can sometimes occur when you roast a whole sweet potato. I also had to let go of variety. I've found a few healthy things that DC will reliably eat and I offer him those over and over again. I introduce new foods every couple of days, but as an addition, not the focus of the meal. [/quote]
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