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Infants, Toddlers, & Preschoolers
Reply to "trying to get more fiber into 2 year old DD's diet- recommendations for chews/powders?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Is there any reason why she can't take the standard psyllium fiber? If you try this it is essential to not mix in more powder than liquid, if that ratio is off it can actually make the constipation worse. Mine went through a phase around 8mo-12mo where she got easily constipated which was very weird because she was breastfed but she seems to have grown out of it. I had to cut virtually all flour and gave her nothing but eggs, meat, fruit and veg. [/quote] Sorry, me again. I read somewhere bananas and applesauce can be constipating. I cut those and added p - pears, peaches, plums. That seemed to help too. Any green leafy veg is free fiber points if you can get your LO to eat them. [/quote] My experience is if my kid hasn't pooped in a couple days, apple sauce always makes him poop. Maybe mix the fiber into apple sauce?[/quote]
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