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Diet, Nutrition & Weight Loss
Reply to "Feeling really bloated, what can help?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Going to see Bruno Mars on Friday night and I just feel totally bloated. Belly feels pushed out and filled with fluid. What can I do get rid of by Friday 5pm? I found some old blood pressure pills (basically water pills) to take, but is there anything else that might help? [/quote] I would not take blood pressure pills that are not prescribed to you for the purpose of controlling your BP. [/quote] +1 Don't take "old pills" that haven't bee prescribed for the current ailment. No cruciferous veggies, healthy diet with no salt, lots of water, exercise. And recognize that though your belly feels very pushed out, nobody is going to be looking at you and noticing it and you don't need to undertake emergency behaviors to rectify this feeling.[/quote]
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