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Expectant and Postpartum Moms
Reply to "BF and/or pumping every 3 hours. How???"
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[quote=Anonymous]You get an arms reach cosleeper. Even if you have a pack and play or crib in your bedroom, something about not putting my feet on the floor helped me go back to sleep faster. Don’t change diapers at night unless it’s poop. Use something to catch milk in the other breast while you nurse or use a hand pump - get a few ounces and have your partner give one bottle a day. I would sleep 8pm - 12pm/1am with my husband doing one feeding. Getting 4 hours consecutive once a day was the key to feeling functional. [/quote]
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